Down .2 lbs today......seems like I'm stabilizing just fine. I feel really good, my hunger has definitely come back. I try and only eat when I really feel hungry and not just because I want to eat. I think today I'm going to make eggs parmigiana. You put about 1 tsp of olive oil in a non stick pan over med heat. Once heated you add 1 clove of minced fresh garlic....sautee for 1 min. Crack two eggs over the garlic and season w/ salt and pepper. Next you add about 1/4 cup of sugar free spaghetti sauce (w/o any meat) over the eggs, add some fresh mozz cheese and sprinkle w/ a bit of parm cheese. Cover until cheese is melted and the eggs are cooked to your liking. I know it sounds odd, but this is SUCH a tasty way to eat eggs.
Calories so far today: 330
Lunch:
I had another bowl of the cream of mushroom soup and this time I added 100 grams of chicken to make it a little more hearty. Yummy! I also made my 1st nut butter cup w/ my chocolate delight. Oh baby oh baby!
Calories so far today: 845
Dinner:
I was out getting some cheap chicken breasts at Safeway and thought on the way home I'd grab a starbucks latte. I got a tall sf caramel latte, it was devine! I'm not super hungry so I just made a turkey burger w/ 97% fat free turkey w/ an egg, parm cheese, onion and garlic powder, salt and pepper. I'll need to get a snack this evening so I can reach a minimum of 1500 calories.
Calories so far today: 1330
Snack:
1 cup of fresh sliced strawberries drizzled w/ a serving a choc delight.
Calories for the day: 1515
2 comments:
How did the nut butter cup turn out? I'm not a huge fan of reese's but since you talked about them on the phone earlier, and since I can't have one, it's all I can think about today!
It wasn't too bad. I need to get some of those silicone candy molds so I can make a smaller one. I used two servings of the choc. delight w/ 1 tsp of the nut butter inside....not enough nut butter and too much chocolate IMO. It wasn't bad by any means, just needs to be tweaked. I saw a VLOG today and a gal made some peanut butter cups, peppermint patty cups, and cups w/ chopped nuts in them. Maybe on Sunday if I can find a Micheal's 40% off one item coupon in the paper, I'll go buy a candy mold
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