I didn't lose as much as I had hoped. Oh well, at least I lost what I gained in loading plus a little bit more. Hopefully within the next two days I'll be back where i was at my lowest weight and then start making new ground. I lost 2 lbs as of this morning, putting me at 228. My LDW was 225.8, so I have another 2.2 lbs to go before I get back to where I started.
I started feeling hungry around 4pm yesterday and got a bit cranky. It's never the "I'm STARVING" kind of hunger, just really annoying mild hunger that doesn't go away. I woke up not hungry, so that much is good. At 4am I woke up to my throat hurting so bad I could hardly swallow. I ended up sucking on a ricola cough drop despite the sugar in it. Hopefully that's the worst it's going to get and I won't have to "cheat" anymore.
Hope my sister and vicky have a great 1st VLCD. Hang in there, girls!♥
2 comments:
They make sugar free ricola!! It tastes good too! Sorry you are getting sick as well! There is a bitter cold wind here and yet it's 70 degrees when I was driving home.
WOW! I guess I never realized we were so close weight wise! That should motivate us to challenge one another.
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