Weight Loss Tracker
Thursday, September 1, 2011
vlcd #5 almost cheated
Yesterday was a pretty easy day. Things went smoothly for the most part. Then at 9:30pm I started to get some really serious cravings. I wasn't really hungry, just REALLY REALLY wanting something uber sweet. I forced myself to go to bed. I'd eaten my dinner and had a little over 3 liters of water. I woke up at 11:30 to use the restroom and again felt an incredibly strong urge to go downstairs and eat something off protocol. I made it to the stairwell and somehow summoned up enough will power to go back to bed w/o cheating. Yay! So far this morning I feel good. It feels really good not to have given in to my cravings. Woot!
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2 comments:
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