Phase 3 Day # who the heck knows haha
I woke up this morning to a gain....putting me at 1.8 above my LDW. Dang! I'm not too suprised though. I did eat some salty foods around 8 pm and probably had twice as much as I should've had. I'm hoping that most if not all of that gain is just water weight. I'll make sure I steer clear of salt today and drink my 4 liters of water. I might even possibly take a detox bath. I refuse to do another steak day. Yuck!! I read that a lot of people gain like 10 lbs during their maintenence phase......why is that happening? I can only assume they're going back and eating the foods and such that they were before starting the diet. I don't know, but it freaks me out. I want to stay within my 2 lb bubble no matter what.
It's supposed to rain and or snow for the next 10 days. eww!
ETA: TOM started today......that would partially explain the sudden weight gain. I'm drinking my water like a crazy person.
2 comments:
Oh-Em-Gee...just a few more days now! I think TOM will probably be flying to Idaho with me. It would be nice if he waited to show up until after I got home. Carl's Jr...here I come!
10 lbs? How can someone gain that much? Geez! It's a good thing we are dedicated to our weight loss and not willing to let that happen! Sorry TOM is back with you!!
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