I got on the scale today after a day of drinking almost zero water and eating too much salt. To my great suprise I'm still within my 2 lb LDW. Today I'm going to really up the water......I feel so thirsty it's weird!
I'm feeling really depressed today. All I can say is it's a damn good thing my husband is out of town till Friday. Normally I'd let my feelings dictate how I chose to eat.....not today. I'm not going to sabotage my diet just because I'm angry with my spouse. I deserve to be healthy, I deserve to be happy.
1 comment:
Yay!! You're blogging again! I have missed reading yours and Mia's blogs!
Sorry you are upset with your hubby. Glad you aren't going to eat your emotions! I know that is what I used to do!!!
I'm sorry you are feeling depressed too! I think you are amazing and I am honored that I get to call you friend! <3
Post a Comment