VLCD # 20

Well today I got below 250! I lost .8lbs which put me at a total of 21.6lbs lost in 19 days. Yipee! So I currently weigh 249.8 yahoo! I feel really really good. I had a few people on facebook today contact me today and ream me for giving any attention to HCG. They feel that strict diet and exercise are the ONLY correct ways to lose weight. Ugh, drives me nuts when people get mad at you when they haven't even taken the time to research it for themselves. Oh well.