Today is my very last Very Low Calorie Day! woohoo! So far today ZERO hunger. Yippee! I got on the scale this morning and was exactly the same weight as yesterday. I ended up doing some laundry and other chores and then took a shower. Before I got in the shower I got on the scale again and was down .2 lbs. That kind of got me a little bit excited because that would mean I'm down exactly 32 lbs in 41 days. Crazy!
I think my plan for phase 3 is to try and stay around 1500-1600 calories while eating a low carb/adkins friendly diet. If I can maintain there, then that'd be great. If I keep losing slowly then I'll slowly add extra calories until I can stabilize properly.
ETA:
Ok so NOW the hunger comes. This totally sucks big time! It's not quite 6pm and I've already eaten my dinner because I was starving. I still feel hungry. I have one more veggie I can eat today. I'm going to have to try and save it for like 7:30 or 8:00pm so I can live through today.
grumble grumble whine
Please please PLEASE post what you're eating during P3. I'm already planning out my p3 meals and it's still two weeks away!
ReplyDeleteI most definitely will! I want to keep very close track of what I'm eating anyway just in case something I eat causes a sudden weight gain.
ReplyDelete