Erica's many adventures: R3 VLCD #4

Monday, November 29, 2010

R3 VLCD #4

Well I only lost .2 lbs today. =( I followed the protocol perfectly, so I'm at a loss as to why I only lost .2, esp just 3 diet days into phase 2. Oh well, just need to keep pushing forward and not let it get me down.

5 comments:

Kris Can Cook!November 29, 2010 at 6:41 PM
You will get this! Remember persistance NOT perfection!
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BreNovember 29, 2010 at 9:35 PM
That is horrible! It must be a fluke with your scale! Tomorrow I bet you will see a big loss!
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miss vickyNovember 30, 2010 at 8:35 AM
i think you are doing great! any loss is a good thing, right? glad to hear you are feeling better, and thanks for the link to the cookbook!
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